What is Ginseng?
Ginseng, also known as Eleuthero Root, is a well known testosterone booster. However, it is perhaps most recognized for the effects it has on sexual health in men, which makes it one of the best testosterone supplements for men over 50. Men have reported benefits including higher quality erections, longer lasting sexual experiences, and improvements in sex drive after only 6-8 weeks of use.
Benefit #1: Improved Erection Quality
The biggest benefit of Ginseng is widely believed to be the effect it has on nitric oxide levels in the body. Nitric oxide is crucial when it comes to sexual health because more nitric oxide means better blood flow, and better blood flow means better erections.
When your blood vessels are more dilated as a result of higher nitric oxide levels, blood is able to flow much easier. When blood flow is improved, that means erections can be achieved much easier because erection achievability is really all about blood flow. If you have trouble performing in the bedroom, chances are you could use some help in the blood flow department.
One study involved a group of men who were given Ginseng and a group of men who were given a placebo, and the men who supplemented with Ginseng were significantly more satisfied with their erection quality than the men who did not take Ginseng.
Another study worth mentioning is the one in which 60 men who had been diagnosed with erectile dysfunction supplemented with Ginseng for 3 months. These men took Ginseng every day and found that after a 3-month period, their ability to achieve erections and the quality of those erections had increased considerably.
Benefit #2: Elevates Testosterone Levels
Ginseng has not been shown to directly boost testosterone levels, but it has been proven to accomplish several things that could then indirectly increase testosterone. The most important and proven benefit of Ginseng as it related to testosterone is the effect it has on blood sugar.
High blood sugar is one of the most common causes of Low T (low testosterone levels), which means that if you could lower your blood sugar, you could help battle Low T and free up more testosterone. Lower blood sugar means higher testosterone, which is why using Ginseng to correct high blood sugar could be extremely beneficial for guys with Low T.
Benefit #3: Increases Sex Drive
Now that you know Ginseng can increase both nitric oxide and testosterone levels, the next benefit is one that you probably could have guessed. With your testosterone levels through the roof and your ability to achieve and sustain erections back at its height, why wouldn’t you have a higher sex drive?
Testosterone is the hormone that is primarily responsible for sex drive, which means that having more of it essentially automatically means a higher sex drive. The fact that nitric oxide allows for higher quality erections and better blood flow means that you can achieve an erection whenever you want, which is only going to duel your sex drive even further.
Ginseng is essentially the ultimate natural remedy for erectile dysfunction. You get higher testosterone levels, more nitric oxide, and more desire for sex. These three key benefits could be exactly what you need if you have been struggling in the bedroom.