Maca Root, also known as Peruvian ginseng, has been hailed as a very popular super food for quite some time. Not only is this member of the cruciferous family incredibly nutritious, it also provides many benefits to your sexual health. Maca Root is known as an adaptogen, and has been used for medicinal reasons in the Andes for thousands of years. It has shown to help improve the functionality of your endocrine system, boost your energy, and increase your general vitality. Maca Root can help the body deal with external stressors that naturally would wear you down at a quicker rate.
Benefits of Maca
- Increases fertility
- Balances hormones
- Boosts immune system
- Raises energy levels
- Contributes to better memory
- Helps focus
Maca Root And Increasing Fertility
Maca Root proves to be very beneficial to the endocrine system. By balancing out specific hormones related to sexual health, it can help increase the fertility in both men and women alike. Fertility is extremely important when taking into account your sexual health, whether you are looking to have children or not.
Certain types of Maca Root has been shown to boost sperm quality in men. This means more sperm cells, more ejaculate, and better orgasms. Women have shown to have an increase in the quality of their egg production.
Maca Root helps increase fertility directly by positively impacting and supporting healthy thyroid and adrenal hormone functionality. Through this support, hormones remain balanced and benefit your sexual health impeccably.
Maca Root And Testosterone Levels
Maca Root has not been proven to boost testosterone, however the direct impacts of Maca Root on the body have similar consequences as boosting testosterone levels. Increasing the mobility, quality, and volume of sperm are all things that can occur from boosting testosterone, however Maca Root is able to accomplish these things by just regulating hormones. Testosterone boosting has also been shown to help increase libido, while Maca Root has been shown to naturally accomplish this without directly increasing testosterone levels.
Although Maca Root has not been able to prove that it directly increases testosterone levels, unless you are suffering from low testosterone, you can achieve all the same benefits by supplementing Maca Root.
Maca Root And Libido
In addition to being an extremely nutritious super food, and being able to increase your fertility, Maca Root is also considered to be an aphrodisiac. It is loaded with many different minerals that can help increase your libido and get you in the mood for an amazing, intimate experience with your partner. It is very common for couples to increase dips in their libido throughout the relationship, especially as you age.
Having something like Maca Root act as a natural alternative to the many different prescription drugs you can take to boost your libido, is an extremely beneficial thing that you should take advantage of if you suffer from a low libido. While there are many other natural aphrodisiacs on the market, you get the benefit of the fact that Maca Root is a super food with so many other vitality boosting properties.
Supplementing Maca Root
Increasing your health and hacking your sexual vigor is as easy as taking Maca Root. This vegetable beats the odds of survival by thriving in the harshest conditions of the Andes mountains, only to be discovered to be one of the healthiest things on the planet. The combination of the vitamins and minerals it is packed with, plus the benefits it has on male fertility, makes it a no brainer in your conquest for better sexual health.
Maca Root has a very subtle, earthy flavor that allows it to mix well with many of your favorite foods. This can include sweets like chocolate to your morning breakfast smoothie. If you want to improve your diet, and help boost your libido and fertility at the same time, Maca Root is definitely ideal.
Maca Root Summary
Overall, the reason that we have heavily made the case for Maca Root as an extremely beneficial addition to your diet, is because it simply is an incredible superfood. Not only is it packed full with extremely important vitamins and minerals, it helps increase your sexual health in various ways. Maca Root is an extremely popular ingredient in most male enhancement supplements, and for good reason.